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FAQ
What do I have to pay upfront?
Yes, you don't need to pay until your final bill arrives.
Many life coaches don’t charge any upfront so it is easy to begin benefiting from their expertise and not spend any money.
If you decide to hire a coach to help you, you will need to agree on a cost before you can start your relationship.
What is the difference in counseling and life coaching?
Counseling helps people resolve personal problems. Life Coaching helps them build skills for success in every area of life.
Counseling is a personal service that allows you to meet with a therapist who can help you solve specific problems.
Life Coaching allows you to connect with fellow peers to support each other in their personal growth.
Life coaching is usually done over the phone or online, whereas counseling is usually done face-to-face.
Life coaching focuses on developing skills and positive habits in order to help you reach your goals. Counselors are more likely to address current problems.
Counseling is different from life coaching in that counselors deal with problems, while life coach help you to move beyond them and create a life that is fulfilling.
What are you focusing on when coaching life?
The ability and willingness to assist others in developing their skills and strengths to accomplish their goals.
To understand how they think, what motivates and where they fall short. To help them find solutions to problems they have.
To give them the confidence and self-belief they need to take charge of their lives.
To help them learn and grow from their past mistakes so they can move forward.
Teach them how happiness, health, fulfillment, and success can all be achieved.
To enable them to improve their communication skills.
To help them build strong relationships.
To teach them how to effectively manage their time.
To help them understand motivation and how to motivate others.
To teach them to lead by example.
What does a life coach do exactly?
A life coach is a person who helps you live a happier and healthier life. They can help you set goals and create strategies to achieve them. They also provide support and guidance when times are tough.
They will be there for you when you need them.
A life coach doesn't just tell you what to do; they'll give you tools to make better decisions and improve your relationships.
Statistics
- According to ICF, the average session cost is $244, but costs can rise as high as $1,000. (cnbc.com)
- According to relationship researcher John Gottman, happy couples have a ratio of 5 positive interactions or feelings for every 1 negative interaction or feeling. (amherst.edu)
- Needing to be 100% positive and committed for every client regardless of what is happening in your own personal life (careerexplorer.com)
- These enhanced coping skills, in turn, predicted increased positive emotions over time (Fredrickson & Joiner 2002). (leaders.com)
- According to a study from 2017, one of the main reasons for long-term couples splitting up was that one of the partners was no longer showing enough affection and attention to the other. (medicalnewstoday.com)
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What questions do life coaches ask?
Life coaching is a great way to help people become better at living by developing self-awareness, self-care, and positive change. If you want to make an impact on someone's life, it's a great career.
Life coaches have the ability to listen to their clients and help them to find solutions. They can offer guidance in all areas of life, such as finances, relationships, parenting, nutrition and spirituality.
They can help you identify issues that may have been holding you back from achieving your goals, and they can help you develop strategies to overcome obstacles.
A life coach could suggest ways to improve diet, exercise habits and social interactions.
A life coach will help guide you on your journey, and make suggestions to get you started.
They may ask the following questions:
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What do you desire from life?
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What is your first impression of the day?
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Where would you like to be in five years?
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Who do you admire? Why?
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What makes you happy?
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What does success look to you?
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What are your fears?
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Which is your greatest strength?
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What are some things you need to work on?
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What is one thing you wish you had known before you began your journey?
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Which three things do you enjoy most?
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What are some things you are grateful for?
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What are your values
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What value do you place on yourself?
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What are your worst qualities?
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Are you able to identify the reasons you behave/feel certain ways?
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Do you ever feel stuck?
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Have you ever felt depressed?
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What did you learn from this experience?
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What are other people saying about you?
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What is your opinion of yourself?
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What are others' perceptions of you?
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What do your family members and friends say about you.
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What was the most difficult thing for you?
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What is the most valuable piece of advice that you have received?
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What was your biggest mistake?
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What do others expect from you?